|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
- learning curve
It is very helpful
I like to use the wipes when I am not able to rinse/wash my cup. It serves its purpose and cleans the cup well. I like to keep one in my pocket during that time just to be prepared.
New to me
Love that you can feel it. You can wear it all day. So much easier and convenient!
Helpful to have just in case
I usually am able to wait until I’m back home to remove and wash my cup, but these wipes have been really helpful to have on hand. I’ve used them during all day outings, and also when traveling. One downside is that it’s colder and has a slight tingling feeling when I insert again, but that quickly passes. For the few times I’ve needed to use them in a public toilet, they’ve done the trick!
Helpful for changing cup in public
Small and easy to pack, they’re great for the once in awhile you need to change your cup in public. They do have a strong scent though.
Comfortable and practical
I love the June Cup. It's the most comfortable of the brands I've tried. It makes travel and sports so much easier.