|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
This was my first time ever buying any type of menstrual cup and I saw an ad on Instagram of the June Cup and thought well why not it’s only 6$! So I ordered a few sizes just to see what I liked best. I got the soft Small, Mini, and Large. Unfortunately I didn’t read that the size Large cup was recommended for women who have given childbirth vaginally. (I have not) So I contacted the June Cup support and asked what to do with the Large Cup. The woman I spoke to was extremely helpful and understanding she even waived the purchase of a new size Small cup and I only had to pay shipping! I normally have a heavy flow and was worried about leaks or smelling gross after a few hours. I took my cups and sanitized them in boiling water for about 10 minutes and let them cool off. Next day my period started and I used the size Small cup and I was honestly scared to even put it in. I looked up the tutorial video and it worked! Now that it is after my first flow with the June cup I got the hang of putting it in and having no leaks and I’m so happy with it! If you wear pads or tampons I recommend at least trying the June cup. It’s way less waste then pads or tampons. It’s so comfortable that you forget you’re even wearing it! And way less hassle!
spent a long time using the wrong size cup in a different brand.. got the june mini and i am super pleased with the improved comfort, the ease of use, and the cute satin bag!
The june cup totally changed my game. I will say there’s a learning curve, but once you get the hang of it it’s seriously so much better than traditional pads and tampons. Being able to wear the june cup & not feel it for an entire work day was so relieving. I definitely recommend if you don’t mind getting a little more personal with your body during insertion / removal!
Easy to put in, easy to take out. Soft and sturdy material. The video guide is very helpful. And, you can't beat the price, so you can order more than one to be sure to get the best fit, or to use different sizes on different days of your cycle. Cannot stop talking about the June Cup. Highly recommend.
I love the June Cup. Its a game changer for me - will definitely spend less money and I also feel great about having this more sustainable alternative. Insertion is easy but changing in public still takes me a little forethought. The cup is totally comfortable and I forget its in sometimes. All in all I am very satisfied.