|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
Seriously, give it a chance. Never going back to disposables.
I have to admit I wasn’t on the period cup train at first , but I really wanted to make the switch to zero waste periods, and for this price, why not give it a try. It was a struggle at first, but after three periods I’m full converted. It’s now super easy to change, literally can’t feel it at all, and you only have to empty it twice a day. Even if price and zero waste didn’t matter, I still wouldn’t go back. I’m now such an advocate and recommend them to all my menstruating friends and family :)
Love the Disc!
I bought a variety! I got two small discs, a small cup, and a medium cup! So far I've used to the small disc & cup. I like both! However, I got some cramps while using the cup. I don't have cramping issues with the disc. It's all very comfortable to use. Honestly I prefer the disc over the cup because I can bear down and "pour" out the blood while at work with little to no mess. I don't even have to touch anything until I get home and shower. I highly recommend the disc! Even though I'm a mom of three (7,5,5), I can still use the small size. I'm a short 5'2" Asian. :)
Great for first time cup users
I love how easy it is to insert and remove after you’ve done it a few times, making it a great beginner cup. The only downside to this cup is it definitely stains, but that can be solved by using the purple version, where the stains are less visible for sure. I’m a young adult and the mini fits me perfectly without and leaking. Make sure you set a reminder to take it out, because it’s that easy to forget you’re on your period!
Mini is the way to go!
The mini is a much more comfortable fit for me compared to the others that I’ve tried. I am a mother, but the mini is still big enough to hold my heavier flow without discomfort. When I received my mail, the June cup package had been ripped open with no June cup inside. Customer service was great- I sent them a picture of the damaged package & they immediately sent me a replacement mini.
A Good Product (just not for me)
This is my second experience with menstrual cups and it did go somewhat better than the first. I was actually able to get it farther in! But to be honest I was just so uncomfortable any way it went in. It was flexible and soft, but I was just still not ready for it I suppose. I also ALWAYS feel a tampon when it’s in (no matter what), so I don’t think it’s a product issue. My flow works really well with cloth pads so I think I’ll just stick to those.