|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
The June cup is something that I wish I would have tried a long time ago. It’s way better for the environment and honestly way more convenient than using pads or tampons. I love that I can leave it in for as long as I need to throughout the day and not worry about getting TSS or leaking. It takes a few tries to get used to using it, but it’s so worth it!
Used the cup for entire 6 day cycle. Only leaked 1 time on first day (still learning how to use it). It was so nice to always be prepared. Only downfall was it was a lot harder to remove than I thought it would be.
I had no idea how much I needed the mini in my life. The original was great for me for half of my period. For the second half the mini is so much more comfortable!
I like that it’s the only cup I’ve found with both a normal and small size I also love that they’re affordable enough to buy both which is what I would recommend
I always used lite tampons and they were sometimes too much it hurt to use. The fit of the mini was just right and love the eco friendly component.