|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
Conforms To Your Body
Easy To Grip
Follow Your Flow
In Their Words
Check out what other menstruators have to say.
- diva cup
Not for me, but for somebody!
June was my first menstrual cup; I tried the original size first. The quality is nice, and I appreciated that it comes with its own carrier bag! It looks clean, empties easy, and definitely stays put once it's in! It was fine for when I was still, but during the day, where I work retail, I was uncomfortable; I was aware of the cup being inside me and felt the stem the entire time. I could feel the stem poking out near the opening, so I downsized to the mini only to have the same problems. Recently I found out it might be an issue with the firmness. Compared to other brands, June's material is a little more firm than most, so it can be uncomfortable to new users who have never used a cup before. It may be that I just need something a little more flexible. I love the price, and I love that June has trans-inclusive models, so I am more than happy to have supported them. But it's just not a fit for me. It'll work for somebody, though!
After a few months using this cup vs a tampon, I’ve come to appreciate this method, because I have a better understanding about my period flow. How much my period fluctuates everyday. These are important concepts to understand about your body during your period. And of course not having to buy tampons or pads has played a great role on my budget.
I find that I leak a lot less, even on my heavier days. It pops open pretty easily, and is comfortable when inserted. I grab my June cup a lot more often than my diva cup.
Good menstrual cup
Comfortable, easy to use, and works all day on my heaviest day.
Havent been able to get it to fit
I like the material and the idea of it. I got the large since I've had 3 kids but it sits way too long on me, like hanging out- I think I have a low cervix. I think the disc might be a better fit for me!