MENSTRUAL CUPS
| LARGE | SMALL | MINI | |
|---|---|---|---|
| Holds | 36ml | 28ml | 18ml |
| Height | 6.9 cm | 6.3 cm | 5.7 cm |
| Diameter | 4.7 cm | 4.3 cm | 3.8 cm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
Mini
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
MENSTRUAL DISC
| SMALL | LARGE | MINI | |
| Height | 65mm | 70mm | 55mm |
| Width | 55mm | 63mm | 50mm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
Mini
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
PERIOD UNDERWEAR
| S | M | L | XL | XXL | |
|---|---|---|---|---|---|
| HIP | 35.5" | 38" | 40.5" | 44" | 47.5" |
In Their Words
Check out what other menstruators have to say.
- Reviews
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- tampons
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- wipes
- mind
- pads
- life
- material
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- everything
- wash
United StatesI got my first June cup during the pandemic. Love it. First time trying the after care products and so far they are great. No issues when using the body wash or the cup wash.
United StatesWorst Purchase I’ve Ever Made
Absolutely nothing. It was impossible to use, my cervix is tilted and I couldn’t reach the edge of the cup to get it to open. Managed to use it once with some help from my partner, thankfully he isn’t squeamish! It was full in less than 2 hours and the removal process left my bathroom looking like a crime scene, couldn’t get it back in place so I gave up. Time to order more period panties and go back to tampons.
United States
United StatesOnce I figured out how to insert correctly it’s been a game changer. Worth it!
United States