|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
- diva cup
I absolutely love these
This underwear has become my new favorite thing. My period is too light for tampons, plus they can just be a bit uncomfortable, so I love to wear these. They're so much comfier than pads and don't bunch up. Only thing that I'm disappointed about is they upped their prices... :( and, I currently have 3 pairs but it's not enough for a full period without having to do a load of wash every 36 hours basically which can get overwhelming. I would order more, but I just can't with the upped prices.
Fits like a dream
These are super comfy and fit perfectly. The perfect period panties
I love that I am able to sleep comfortably
So comfortable and I was worried to trust it, but it really is a life saver!! Nice to have a comfortable back up during the day and sleeping at night. I always worried about leaks at night but now I feel confident!
I'm a huge fan!
Originally bought one and went back and bought two more!