|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
The June Cup
In Their Words
Check out what other menstruators have to say.
Way easier and cleaner than I thought!
While shortages grow daily and trash is ever expanding I decided to get some June cups. I'm actually glad I didn't pay attention to all the negatives online of how disgusting reusable period products are yada yada. If people actually tried them before making comments, they'd find out they are easier to use, more comfortable, no leaks and no mess. I wish I switched earlier, I can't say for other companies products but June is fabulous.
So good for teens!
I was trying to find an alternative and the JUNE cup is so awesome! I definitely recommend the mini cup for teens or young girls. The small is great once you get comfortable!
Work in progress!
I’ve used the disc for two of my cycles. The second month was a lot easier! Relaxing helped a lot. No matter what, I get a little blood on my finger when removing, but I’ve managed to get it down to no spilling and I don’t have to do it in the shower. I’ve had a little bit of leaking. Almost like very light spotting. I’m tiny, so maybe it’s too big? I still really like it! But I have to wear a liner, so I haven’t gotten to eliminate waste like I had hoped. Have not tried the cup yet.
I love the idea of the cup. However, the actual action of using it has turned out to be difficult for me. The cup itself is made extraordinarily well. It comes with its own cloth bag which is cute and sanitary. The other items that come with the starter kit are great! I love the idea of having wipes for on the go. The cleaner to help clean it well at the end of the period cycle. Then the little compact cup sanitizer, it is great! It makes it so easy to clean the cup. The difficulties I am having using the cup are all on me and how my body works not the cup itself. I definitely recommend this brand and this starter kit to anyone, especially if you're just starting out like me!
I’m a nurse so bathroom breaks arn’t always guaranteed. I love that it can stay in all day and i dont have to worry about it leaking during my shifts. Super easy to use and comfortable that I dont really notice it’s in.