|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
In Their Words
Check out what other menstruators have to say.
I like that it’s soft. It doesn’t dry me out like a tampon, and it feels cleaner than pads.
Ive had 3 cycles now with the extra small cup and it’s been amazing! Once I figured out how to place it correctly I haven’t had any leaks and it’s great how it lasts for 10-12 hours! I have a retroflexed uterus and after researching cups I found a lot of women saying smaller cups are better and I agree! I bought a small last month to see if it would be just as comfortable and last longer, but it caused a pain in my abdomen, so I would suggest extra small for those with a retroflexed uterus!!
I have been a long-time Diva cup user, and the June cup is just as great, maybe even better than the Diva cup for some people! The June cup has thinner and more flexible cup walls, making removal easier. The little knob at the end is also a nice touch and also helps with removal. Insertion is sometimes a bit more difficult because the cup itself is a little wider than the Diva, but will likely improve with the experience of a couple more uses.
I really like using the cup as opposed to tampons or pads. I thought it would be difficult or messy however, it's a very simple process. Once I figured out the best way to insert it, I was golden
Awesome product! Had a period cup before, sometimes leaked. Haven't had a leak with the June cup so far! Love the special edition bag drawn by Hariet in Kenya. I chose June cup because of the company's compassion and assistance with feminine health and education around the world as well as being accepting towards any person in the menstruating community.