MENSTRUAL CUPS
| LARGE | SMALL | MINI | |
|---|---|---|---|
| Holds | 36ml | 28ml | 18ml |
| Height | 6.9 cm | 6.3 cm | 5.7 cm |
| Diameter | 4.7 cm | 4.3 cm | 3.8 cm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
Mini
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
MENSTRUAL DISC
| SMALL | LARGE | |
| Height | 65mm | 70mm |
| Width | 55mm | 63mm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
PERIOD UNDERWEAR
| S | M | L | XL | XXL | |
|---|---|---|---|---|---|
| HIP | 35.5" | 38" | 40.5" | 44" | 47.5" |
In Their Words
Check out what other menstruators have to say.
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United StatesJust wow
My introduction to cups was the Diva cup, and while it worked, I could always feel the presence of the “tail” when I wore it. I cannot feel a thing when I have the June Cup! I also like that it comes with a wash and a case. When you travel, it’s a bit tricky to sanitize, but that isn’t a problem for me anymore!
United StatesLove it
I've had a June cup for a few years now, but never purchased anything else with it. I decided to try the cup cleaning kit and I'm sooo glad I did. It made life so much easier. Buy it!
United States United StatesI can live my life again
When I got off of birth control, my heavy periods came back in full force. The first two to three days of each period were so heavy I’d bleed through everything in just a couple of hours. June has a learning curve for putting it in properly, but when it’s in correctly, it’s AMAZING! No leaks, no bloody pants, it’s just AMAZING. I paired it with period undies for any leaks and what a perfect combo. I will never ever go back to tampons.
United StatesSurprised
I was really surprised how easy it was to use and how much it was able to hold!