|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
The June Cup
In Their Words
Check out what other menstruators have to say.
It took a few tries to figure out how to use is properly but once I did I loved it! I like that it is reusable and I’m not wasting so much. I also liked that it wasn’t uncomfortable. Overall I have no complaints.
Never looking back
Def better than tampons, this sucker is pretty cool. Took a couple tries to get it seated right but I think I’ve got some irregular angles in there tbh and the small was a little bigger than I expected. I’ve worn it for 1 cycle so far and it was unnoticeable when in (except when I rolled my hips and tried to feel it) and easy to remove/clean. Cup is cool, might try a disk later. Great intro to tampon/pad alternatives for me!
Happy I tried it!
Took some practice but it is comfortable, convenient, saves money, and healthier!
Comfortable and feels like I have nothing there. No issues with leaks and the cleaning soap doesn't affect my very sensitive skin/body.
Love the June cup
Easy to place and remove, secure. The sterilization cup, wash and wipes are great to have to help keep your cup clean. I’ve used other, more expensive cups but the June cup is my new favorite