|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
Molds To Your Body
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In Their Words
Check out what other menstruators have to say.
The June cup was one of several I'd tried in the search for a reusable, sustainable period product. It's well made and affordable. Unfortunately, cups are not compatible with my anatomy. But I'm looking forward to trying the newly released disc.
I am a young women (currently 17) who is a active lifeguard, and training to be me a paramedic. The June Cup was my first cup experience, & I am beyond pleased! The price is often deceiving & people believe that it is cheap and/or a low quality product because it is so cheap. However- it is not! The material and structure of the cup can easily be compared to other high end cups that range from $30-$50. I would recommend figuring out if you have a higher or lower cervix, before purchasing The June Cup, as I have a higher cervix & the stem is quite short. If The June Cup made a cup with a extra long stem- or longer stem in general, I would purchase right away!!!!
I love how small and convenient it is. My period is very very light to the point where tampons are uncomfortable. This cup is amazing. You can wear it up to 12 hours and it’s reusable. I’ll never be buying tampons or pads again.
I’ve been wanting to try one forever and even though it does take a bit more time to insert and get situated the first few times b/c of the learning curve and you have to be very comfortable with your own blood, I am NEVER GOING BACK. I love that I don’t have to worry about leakage, there’s nothing in my trash can, it’s 10x more comfortable than tampons, and I don’t have to be as paranoid about TSS or overgrowth of bacteria after leaving it in too long with my busy schedule because I can wear this longer than a tampon/pad. Love it!!!!
For my first time it really is easy to put it in