|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
Came in the mail quickly! I am a smaller adult and it fit just right. I've never used a cup before and the instructions were simple. No leakage, does the job with no frills. Best part: IT HELPED WITH CRAMPS. :000 If your canal is shorter, and not as wide on average, this size is for you!
I love the June cup! Leaking was still an issue but not as bad. Also not having to use so many plastic applicator tampons is a great way to be eco friendly!
I am 100 lbs so I thought mini would be fine. It went in easily. After a few hours when I went to remove it the pull tab and it was too small and slippery that I couldn’t grasp it. I thought I would have to go to my gynecologist to get it taken out. What finally worked was digging deeper to the top of the cup to break the suction and pull it down by the lip/opening of the cup,
Hey Kristy, We're so sorry you experienced difficulty in removal. We'd suggest using your kegel muscles to bear down like you are having a bowel movement. This will cause the cup to move down and make it easier to grasp.
I had been nervous to try any menstrual cups, because of my sensitivity and size. I tried a small June cup first, but after the first try I decided to order a mini. It took a couple of tries (and patience, to make myself relax) to get it to sit where it felt natural. From then on, it was a breeze! I barely feel it and can go entire work days with no leaks. This has definitely changed my period for the better, and helped me with a cleaner and more sustainable lifestyle!
Purchased for my 12 year old daughter and she absolutely loves it. She is an athlete and loves that she can play soccer, volleyball, and basketball in it and not feel it, not have leaks, and can wear it all day at school and not have to have pads on hand to change into. It’s been a game changer for her and she will never go back to pads. The June mini is the first and only cup we’ve tried for her and loves it. We watched a few YouTube videos and she had it figured out within a few hours.