|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
- diva cup
I’m a first time cup user. I’m 28 and have always just used tampons and have had to use pads for security, because you know, birthing does work on your body. But, I decided to give it a go. Ordered these and waited for the day to come to test them out. At first, it was a little hard to get the hang of. I got a little discouraged but kept trying to get it right. It only took me about two days to get the hang of things. I would say, if you’ve never used them before, make sure you have the time to be at home during the first cycle you use these. I would have hate to be in public and trying to figure these out. Otherwise, I am super impressed and will never go back to tampons and pads! I only had small issues when I was new to placement but when it’s properly placed you won’t leak and it’s not uncomfortable! 10/10
It took me a couple of days to get used to it but after I was it was like I wasn’t on my period. It makes it stress free and easy.
It’s a bit too soft for my liking, but comfortable. The pulling bead at the end is not exactly helping, emptying it can be a messy business
Amazing, total game changer for me. Where have you been my whole life!!!! Works perfectly during heavy and light. Wore overnight during super heavy flow and not one leak. Is even great for exercise.
So I am currently breastfeeding and my cycle has not returned, but I am very very excited to use it, once Aunt Flo comes back to visit. I tried it for fit and feel the same day I received it, and I couldn’t believe how easy it was to use and how comfortable it was to wear.