|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
you can't feel it! that means you did it right but the quality is sooooo good. it's changed my life. i've always struggled with heavy annoying periods, wasting so many pads because tampons wouldn't work for me. this cup not only holds my blood, but also aids in my cramps! i haven't had any since i've used this. i'm not sure if it's always going to be that way but it's reliable so far. i'm never going back to pads.
I have had not one period cramp since using the June cup! This cup makes being on your period super convenient! Totally recommend! The starter cleaning kit includes a collapsable container to sanitize your cup in, the instructions say to use boing water, and I didn't know this when I bought it.
So easy to use and so much better than being worried about tampons all day. Recommend to all my friends!
So handy for travel and emergency bag
Love this kit. It makes getting ready for a trip so easy. I also like to keep one in my bag for emergencies. Wish I had gotten this before.
Why did I wait so long?!
I honestly cannot believe it took me so long to try June. This was my first experience with a menstrual cup and it was so easy to learn to use. I had full confidence the first time I used it. 2 months and I have saved $80 in feminine products! I will never go back to disposable. Thank you June!!