We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
- cleaning kit
Does what it should!
This was my first experience with any sort of period cup, so I have no competitors to compare with. That being said, I was really glad to have the cleaning kit. Water alone just isn’t the same. With the cleaning kit, the staining is reduced. I also didn’t have any sort of negative reaction with the cup after using the wash. It can be hard to feel clean during a menstrual cycle sometimes, so I want to be confident that the cup going back in is clean. I can’t say it makes sense since it’s just going to collect blood again, but something about a clean cup just makes it better.
Great service, great price, great product
All products work well and the price is fantastic! Staff was helpful when responding to problem with order. Received new order with no hassle. Thank you!
Cool idea Was so excited to try but it didn’t arrive for a long time. I got a refund before even asking for one and then it arrived. I tried it for three days but it just didn’t work for me. The seal would break and leak (both sizes), it was close to impossible to take it out and would make a mess when it would finally come out. I was very excited to try but I guess it’s not for me
The packaging was very earth conscious, and the cup itself was exactly what had been advertised. I'm not spending money on pads and tampons every couple of months anymore.
This product is amazing! At first ai was skeptical but surprisingly its so comfortable and doesn't leak as much. I think I need to just figure out the fit so it doesn't leak.