We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
- Cup Cleaning Travel Kit
Switching from regular tampons and pads to the June cup was the best decision I've ever made!!! It took me a couple of tries to figure out how to insert it correctly, but after i figured it out, it felt like I wasn't even on my period.
I honestly can’t believe how long I survived my period without this! If you’re questioning it, get it and try! I love this and don’t see how I could go back! Definitely made that time of month a LOT better!!!
The Solution To The Public Restroom Dilemma
The wipes are great and good for cleaning when you can't get to a sink, and the soap is awesome for when you can! No heavy scents, no irritation.
Still getting the hang of it
Convenient and less waste than tampons. Still trying to get the hang of the folds and getting it to open up.
Fits perfect Amazing price