|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
- learning curve
Must have for travel!
I switched from tampons to the June cup in 2020, and I’ll never go back! I also go camping a lot, and was worried about cleaning my cup without running water, but these wipes have been life changing!!! Highly recommend to keep on hand if you’re going anyway other than home.
June has been a life changer.
Absolutely love these cups
I switched over to my June cup a few months ago and not only does it save on waste, but money. It was worth the learning curve and minor mess to get to this point. I also got the purple June cup in addition to my original semi-clear one, and there is no difference in feel internally, despite feeling a little firmer to the touch. Absolutely 10/10 recommend.
Great for public restrooms
Basically the title. The wipes are great to quickly clean and sanitize when you're using a public restroom.