Switching to a menstrual cup is a big step. That's why we've created the June menstrual cup size chart and our unique sizing quiz based on flow and size.

First Things First

The perfect fit. When it comes to menstrual care, no one size fits all. . That's why we've created Mini, Small and Large cups. Our quiz will help you get as close as possible to a perfect fit; however, we recognize there may be a case where we don't get it 100% right. We trust you to know your body best.

Breathe easy. Answer questions as best as you can, don’t overthink it. The answer that feels right is right.

We're here to help. If you take the quiz and are still unsure, feel free to reach out to us at or join The Official June Community on Facebook.

Take The Quiz