|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
In Their Words
Check out what other menstruators have to say.
Love the June cup! Fits great, I never feel it, less cramps and a lighter cycle since I started using it. Easy to clean, especially with the sanitizer cup and wipe bundle. Wipes are perfect for on the go. I store my cup in the sanitizer cup when not in use. Not to mention, I'm saving so much money not buying over-priced feminine products each month. Cha-ching!
I have to admit, I was a little skeptical about this. I usually have a medium/heavy flow, and I used to have to wear tampons with a pad underneath in case of the inevitable leakage. I would wake up in the middle of the night paranoid I was leaking into my sheets because pads never seem to stay in place. I saw the June cup advertise one day and decided to give it a try. It took some practice learning how to insert it correctly, but once you get the hang of it it's pretty simple. I have had NO leakage, and I love that I can feel comfortable and confident leaving it in for an extended time without worry. Goodbye uncomfortable pads! Not only does this make periods more comfortable, but it saves quite a bit of money on feminine products. I'm only sad I didn't get one sooner! I believe every woman with a period should give this a try. It really does make life that much simpler.
So easy to use, clean and store. I cannot believe I waited this long to try it. My cup was very comfortable to eat and easy to remove.
I live in Houston and got my period in the middle of the blackouts. We had no power or clean water for nearly a week, and the cup/wipes/sanitizer were a lifesaver in being able to manage my period and stay clean and hygienic throughout. 10/10.
I wish it had a few more wipes in the bundle. But the sanitizer cup is really useful and keeps mess to a minimum. This is my first time using anything like the June cup. It was hard getting the cup to set right at first but it gets easier.