|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
The June Cup
In Their Words
Check out what other menstruators have to say.
- game changer
Took one cycle to get the hang of it and now it couldn't be easier. Easy to use, clean, and even forget about my period. Just try it!
It’s revolutionized my period. I can actually forget about it, not like those pad ads allege. There is no mess when I go pee (or ever), there is less waste out there on my name. It doesn’t get lost in me (that’s what I feared the most) and it’s not that hard to get in. I may even be experiencing less cramps. A really great investment, for sure.
I enjoy the cup overall. It saves me a lot of money and is also very comfortable. On heavy days, however, I still have to use pads. But it’s been great with workouts and other long days. I still don’t like having to remove while out of the house but that’s thankfully a rare occurrence
So easy to insert and remove. I love this cup and I will continue to use June in the future!!
I love that I do not have to change my tampon and that it's safer for me. However my last period I did leak which I think was due to not having it in correctly. I'm not sure. I'm still learning.