|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
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In Their Words
Check out what other menstruators have to say.
- game changer
I spent the past 15 years using pads and tampons. They would cause me to cramp more then i should. I tried the regular June Cup, it was great but i felt it could be better. I tried other brands but kept on coming back to the June. Then the firm came out and it solved all the problems that i had with the regular June Cup. It’s amazing, i don’t cramp as bad and i don’t have to worry about changing my tampon and stressing about finding somewhere to change it.
Doesn’t leak. Best fitting cup I’ve found!
I really like this June cup, I think I move a lot though for it so it leaks a little sometimes but It is much better than using a tampon. It was weird at first, but once I got the hang of it it was good.
I love that this cup is large, since I have a fairly heavy flow some months. I also like that it is dark, which solves unattractive staining issue. It’s simple to get in and out, and it has simplified my period incredibly. It’s also so much cheaper than other brands. And it comes in a pretty bag that makes me feel kinda fancy.
I think this was definitely a game changer. I never realized how flimsy regular menstrual cups were until I tried the June Cup Firm. It makes me feel more secure during the day and still doesn’t feel like I have anything in. I definitely would recommend this to anyone who has a heavier flow.