|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Your Comfiest Pair
Wear. Wash. Repeat.
In Their Words
Check out what other menstruators have to say.
Comfy fit and best of all, I haven't had an accident requiring me to clean my sheets in the middle of the night since I started wearing them. I wear them with my June Cup and I love the extra security. I actually wore light gray shorts the other day with them. Before, I would never!! It was all black bottoms all week!! :)
Love them and the company’s commitment to health!
I recently switched from the THINX brand of period undies after learning that they contain the chemical PFAS which has been linked to health issues. I love my June cup, and I see that the undies don’t contain this chemical, so it was a no brainer to choose! Additionally, the material of the June undies is waaayyy more comfortable so it was really a win win as well.
It’s a life changer!
Last year I tried the small cup and I need to confess that I was a little upset because I couldn’t adapt to it. This year when I saw the mini size I tried and it was a success! I got the period underwear for more comfort during the night. The cup never leaked and I can’t feel it at all, but having an absorbing panty makes me sleep with no worries. I’m never coming back to pads or tampons again. Thanks June
These are the preferred method for period care
Comfortable!!!! So healthy to just let it flow without using disposable pads. Once you try period underwear you never go back!!!
For reference, I've been waiting a few months to write this so I had a few cycles to evaluate the product. I bought the underwear, having tried out cloth pads, which while more comfortable than disposable, were still causing some chapping in the lady bits area (as pads tend to do when your period is 7 days long!!). I bought the underwear, skeptical and hopeful at the same time. This has been liberating. No chapped anything, and when I have breakthrough bleeding with my June cup (it happens when meetings at work run long and you can't empty it when you want to), the underwear saves the day. Or when your period goes from 0 to 60 in an hours time at work, the underwear keeps you clean and your pants stain-free. My 10 year old daughter hasn't started her period yet. But when she does, I'm buying her 6 pairs of these undies. Because why should she have to deal with pads and other uncomfortable things for the next 27 years like her mom has?