We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
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In Their Words
Check out what other menstruators have to say.
Good, works as its supposed to. I purchased this one cause I didn’t know how it compared to my previous cup. TBH, I wouldn’t pay the extra dollars for the “firm” again and go with the standard cup.
Best menstrual cup ever!
I tried the regular and the firm June cups, and the firm one worked right off the bat for me. It’s not hard to get a seal, there are no leaks, and I can’t feel it at all!
It has been two years since my last purchase, and my cup is still just as amazing as the day I bought it. It is such a money relief knowing that I haven't spent a dime for my period in over two years. My cup has seriously changed my life and made my period one less thing I need to stress about☺️ And that's aside from how comfortable it is. I actually forget that I'm on my period, and I couldn't be more thankful.