|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
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In Their Words
Check out what other menstruators have to say.
I have a really heavy flow so I can't actually go 12 hours without changing it but it does hold more than the average ****** so I do get peace of mind there. Plus it's a lot less stressful when I pair it with a pad on my begini g days just incase I spill over. Will definitely be using it every month.
First time cup user, love!
I wanted to cut down on tampons for enviro reasons. I bought the regular which didnt work for me, then bought the firm. I absolutely love it. Took some getting used to, but ive nailed down insertion/positioning after only a couple periods. I love that I can forget about it for longer than a ******.
Best cup I’ve tried!
I love how it doesn’t have any sharp edges and the firmness of the cup makes it easier to get it open and into place!
Trial and Error first
Ordered the cup suggested from the questionnaire and after 2 cycles of trying I gave up, the cup would not open. Finally I ordered the Firm cup, same issue. At this point i was beyond frustrated. FINALLY turning the folded part down worked and the cup opened. It's not 100% there is still a little leaking but I am fine with that. Overall completely satisfied.
Changed My Life!!
I love the June cup!! Honestly I love both the firm and the regular. It was definitely a learning curve on using it but worth it!! I used to have to change my ****** every two hours but now it’s almost like I don’t have my period!