We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Molds To Your Body
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Track Your Flow
In Their Words
Check out what other menstruators have to say.
Favorite cup yet! I have the original mini and love it but this one is perfect I love the color and it’s way less prone to staining!
Fits just right
The purple mini is perfect for me due to my Petite anatomy and tilted pelvis. It still is big enough even on my heavier flow days. I’m so happy they made this cup in purple too!
Good bye tampons!!
I love the purple color! I think it’s great to avoid stains. Always super comfortable and easy to use. I am so glad I don’t have to deal with tampons anymore!
I got a large instead of a mini
Huge advocate for cups
This is my second one, I got my first one 4 years ago and never went back. Love love these things