|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Molds To Your Body
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Track Your Flow
In Their Words
Check out what other menstruators have to say.
- a million
- game changer
Go-To Sustainable Alternative
Honestly, the JUNE cups I've gotten have made an amazing difference in how annoying my period is. I switched to menstrual cups about the same time I jumped from disposable pads to fabric resuables, and together I haven't had many (if any) super uncomfortable, messy period episodes since. I will admit that in the beginning I wasn't sure if the cup was for me, but once I figured out that the regular cup was just the wrong size for me and started up with a mini, everything has been so much smoother. I love using JUNE cups because I know I'll be able to rely on them for years - and I only had to buy them once. They're better for me and my wallet, but what I really enjoy is how much less of my waste I'm putting back into the world. The planet won't see any more disposables from me!
I bought an Intimina Lily Cup One for my first menstrual cup and it was horribly uncomfortable. I liked the convenience of a menstrual cup, but the firmness and design of the cup was just awful. Then I bought the Original June Cup AT COST and wow! Let me tell you my opinion on menstrual cups completely changed. The firmness is less firm than the Lily Cup, which was great and so much more comfortable. Also the little tab on the end for removal was a better design than the other cup. I could not say enough good things about the June Cup. A million times better than pads, tampons, and even other menstrual cups. I love it!
I love how comfortable this cup is. I don’t even notice it’s there. It takes a while to get used to putting it in and out but I’m loving it more and more. I definitely would recommend this to others.
I love the firmness, smaller size, and comfortability! I also of course love the new purple color!
It's a game changer
I contemplated switching to a menstrual cup for over a year. I wanted to do it mostly because of sustainability, but I didn't know a cup would be a total game changer. It took me about 3-4 tries to get insertion just right, but I'm so glad I switched from tampons. I love being able to wear the cup longer than any tampon and it's awesome being able to cut down on waste from them. If you're thinking about trying a cup, go for it! I bet it will surprise you.