We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Your Comfiest Pair
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In Their Words
Check out what other menstruators have to say.
Like it alot
So soft compared to others I’ve worn. Not too bulky
Beige all over
The beige panties have a beige crotch also.I love these undies
These are definitely more comfortable and softer than other period underwear I’ve tried. The beige has a beige lining, which surprised me because other brands have a black lining. I don’t love the beige lining because of the stains, but I will probably still purchase a few more pairs.
I like using the June Cup, but like the extra security of the period underwear. Even when I am just having a spotting day and not sure when my period will start they are great!
Gets the job done!
I don't love the fit of the underwear, the rise is a little too high for me. But I feel very confident in it's ability to do its job of keeping things less messy with leakage.