|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Easy to Insert. Comfy for Hours.
Conforms To Your Body
Period Sex Without Mess
In Their Words
Check out what other menstruators have to say.
- learning curve
It seems to be made of decent material the bottom of the cup is a bit thin and I worry about it breaking. I kinda struggle to get it out a noch on the side would be helpful. Overall it’s not bad
June Disc is Worth the Learning Curve
To be fair, It has taken about 3 periods, a fair amount of research, a few moments of troubleshooting, and some pelvic floor exercises to get comfortable with insertion, removal, and emptying. But for years I have been seeking a green method for period protection that I’m not constantly overly aware of while using it and June Disc has truly come through. I still choose to use a panty liner on heaviest days for security, but the waste has been greatly reduced. If you’re not squeamish about some early use experimentation, I highly recommend!
Set it and forget it - fits and functions like a dream
June cup works and has 100% changed my period life! I am so glad to have this solution that helps keep me from producing more trash every month and from being taxed again and again on tampons or pads for this health product. I'm just bummed that it doesn't work for my best friend. Here to say though, 100% worth trying. I love mine and its absolutely improved my period life in a huge way.
I bought it for safe period $ex because I already have the June cup and for me personally it didn’t work well for the intended purpose but now I like it way better than the cup so I use it regularly for my week
How convenient it is to wear it for long periods of time or to the pool/beach