|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
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In Their Words
Check out what other menstruators have to say.
The best period underwear!
I have tried many different brands of period underwear over the years but June has the most comfortable fit. The fabric is silky smooth and does not ride up like some other brands. My 15-year-old daughter likes the reassurance they give her for no leakage during her period. Thanks, June!
Glade I tried it.
So happy I was able to convince myself to try the June cup and switch from tampons!
Great replacement to buying pads
Best purchase and better than buying pads every month. The underwear are great for my heaviest days and my lightest. Super comfortable for all day wear or over night. Blood doesn’t bother me so I rinse them out in the sink before washing.
Had to throw out a set of Knif bevause of the PFAs; These work so much better to let me feel dry! Absolutely recommend! They hold a decent amount, would have a cup orr tampon still for heavy days
Best period underwear
June underwear sews their seems unlike some companies I've tried that glue then. This makes them more durable and able to withstand more frequent washes.