|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Conforms To Your Body
Easy To Grip
Follow Your Flow
In Their Words
Check out what other menstruators have to say.
- diva cup
Love the quality of the cup! A bit of trial and error. But pretty easy to put in. Recommend doing it in the shower!
I’ve used a diva cup for years. The June cup has a nicer pull tan, and is slightly bigger in diameter. It’s also wider so it holds more than the diva cup. It doesn’t spring open as easily upon insertion though. So overall, some things I like, some things I prefer the diva cup. Both work, and are a huge upgrade over tampons.
I love the cup because it’s inexpensive (literally the cost of other products for maybe one period), it eliminates waste, causes fewer cramps, and is so comfortable that one time I forgot all about it (that review would be 0 stars, do NOT recommend leaving it in ).
Favorite of ones I have tried
I like the rounded tip for removal. I like it the best of the four different cups I’ve tried. I also recommend their cleaning kit for convenience.
Totally worth it
I love that it is cost efficient, easy to use, and planet friendly. And I really feel like I have full control over what substances are going into my body. I would 100% suggest this product for anyone with a period.