|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
In Their Words
Check out what other menstruators have to say.
There’s a short learning curve but I felt actually less gross while using my June cup than other period care products. I prefer anything that will help me feel less gross during my cycle!
My June cup is the best thing I’ve purchased for myself in years. It has been a major life changer. I wish I had know about thins thing 20 years ago! I travel a great deal and have spent so many years in foreign undeveloped countries where this would have made my life easier. I’ve been using the cup for almost a year now and I’ve saved so much money. I don’t even need a back up method and I have a very heavy flow. I’ve never had an accident. I’ve gone from buying boxes of Ultra tampons to one June cup. It’s been incredible.
I love the regular and firm cups. They're great for adventure days or just lounging around. While I can't wear it most days for more than 4 hours without emptying it, I love the no waste of it. 10/10 recommend everyone try these! If you're not sure on size I recommend trying all three sizes, especially since they're so affordable!
It's cheap and lasts longer than pads.
Great value. No leaking. Easier use than another brand I’ve used. I bought for myself and 3 to give away. I will definitely recommend.