|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
In Their Words
Check out what other menstruators have to say.
I really love this period underwear and wish I would have tried them sooner! They make my period much easier, and I wear them at night without a pad, or during the day with the June Cup to catch leaks, so easy!
Comfortable, very absorbent, and sorta stylish. Because the double thickness goes all the way to the top of the panty they can be a little warm though.
I put my order in on 4/6 and still have not received anything...
These work great at absorbing period leaks. I wear it with my June cup and feel like I have so much freedom. Only improvement could be having panties with a little more flattering fit or variety in designs or styles
Let me start by saying that I’d give the June Cup 10 stars if I could!! It has completely revolutionized my period. I no longer dread it. Also I’m super proud of myself and all the anatomy I’ve learned and conquered in the process. It’s crazy how much of menstruating is a “mystery” or just shoved under the table until you start digging deeper. Anatomy, amounts of fluid, what’s normal.... my mom always said “knowledge is power” and learning so much about my flow and taking the step to a cup has made me feel so empowered! I recommend the cup to any and everyone who is sexually active and comfortable with the size and insertion/removal procedures. (As a mom I wouldn’t want my daughter using it for her first few years... I feel like you need to be older to use it)! The panties, though, might need a few iterations to achieve “perfection.” I’m a boy-leg or full brief kind of fan, and these are definitely bikini. Also, it’s like the leg holes are a little bit because they sag a bit and ride up, which concerns me that it might leak back there. Maybe it’s just the cut. Maybe I’d need to size down (I followed the table/ordered my normal size). I didn’t have an issue with the function- they only leaked after 24 hours at the end of my period, and that’s my fault for not changing earlier. I was kinda pushing them to their limit just to see what they could do, though! They were great overnight, great for backup to the cup.... I just didn’t care for the fit. Also, the **** pair has a **** lining in the gusset which means you’re staring at a lot of stain. I sprayed with oxi clean and it didn’t come clean yet. I’ll try the suggested method next, but a black lining might not make it as noticeable! Highly recommend the cup, only recommend the panties if you like bikini cut and even then I might try sizing down.