|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
Your Comfiest Pair
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In Their Words
Check out what other menstruators have to say.
Amazed! I am so happy I tried the cup! I LOVE IT! I prefer the firmer cup but that is my preference. I have the original and the firm both in small and large. I use the large during the 1st-3rd days of my cycle and then change to the small for days 4 and 5. It has been totally life changing! I wish I had tried thes years ago!!! Love my June cups!!!!!!!!!
They’re comfy and make me feel very well as I’m less anxious when wearing them around. I use them with my cup and it’d amazing! I’m planning to buy them in other colors as well
Great back up to cup or disc
The June Period Underwear was a great back up to the menstrual cup and disc! I previously would wear a pad or pantyliner as back up, and it was nice to cut out that additional step. The reason I gave them four stars instead of five was that it would be nice if they were a bit more absorbent. I didn't get a good suction with the cup on a heavy day and almost bled through the underwear (which is definitely on me, but would be nice to have that added protection).
I had a baby in May 2021, & got my first period since at 8 month PP. I had opted for the bigger size since I had a baby even though my periods are never really that heavy. It fit great & wasn’t complicated to insert due to the super flexible silicon compared to another cup I had used before, which was much thicker. At first, I thought clear silicone was strange (I was used to using a dark color), but I actually really appreciate it because now I can tell when my cup is clean!
My favorite period underwear
I feel the most protected in this underwear. I wear them by themselves all through my period.