|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
Quick Pop. Easy Seal.
Follow Your Flow
Different Cups for Different Days
In Their Words
Check out what other menstruators have to say.
- game changer
I ordered the firm cup because the original sometimes has trouble opening up when inside. This one does open easier but causes more cramps. Still a good cup but I prefer the original.
I first tried the original June cup but couldn’t get it to open all the way every time. June firm was a game changer. It keeps me leak free, and with my period panties, no more stained sheets!
So far I’ve tried a Saalt cup and a DivaCup, but the June is leaps and bounds better than both. The seal it creates is top notch—no leaks! It goes in and out easily, and it seals WAY easier than the Saalt or the DivaCup. I also love that it’s darker in color. Love this product and will be buying another when the need arises!
Excellent upgrade from the original cup. I still use both types, however the firm is easier in two simple ways. One, it's easy to insert, it unfolds and holds without much guidance. Two, it's better at removal, the pull tab doesn't stretch.
Um… so this is a game changer. No more leaks or heavy feeling when I’m active and I’ve had less cramping!? Maybe it’s psychological but I think I’m in love regardless. The firm is much easier for me to form a seal and QUICK, no more fishing around in my hooha in public bathrooms praying the gal next to me doesn’t hear the squelching! I also love the dark blue. I have a super heavy flow and I can make it 2-3 hours (!!) without feeling like I need to find the nearest bathroom. Game changer!! If you’re thinking about it DO IT.