|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
In Their Words
Check out what other menstruators have to say.
June Cup v. Cora Cup
I love the compact sanitizer as I do not feel there is a proper way to store my cup. I had the Cora cup first and I think I liked it better. The June cup seems to be thicker and doesn't feel as natural as the thinner Cora cup. I do however like that the June cup is purple as opposed to clear which was aesthetically off-putting.
I’ve been using menstrual cups for several years now and recently made the switch to the June cup. It’s easily the best cup I’ve ever used! The purple silicone is great, doesn’t stain and easy to clean. And I love the sanitising cup, it makes it so much easier to sanitise your cup and store it! Huge fan, would recommend!
I think the compact sanitizer is great. It’s a easy and good way to store the cup when I’m not using it and for when I’m out somewhere and need to change my cup. It folds down so I can keep it in my bag or pocket and it’s easy to clean.
Hopeful, but Still Adjusting
To be honest, I've been having trouble getting the June Cup in the right position to stay in place and work as it is supposed to (four stars because I'm not sure if the product is not right for me or if I just haven't found the best way to do it yet). When I did get the cup inserted correctly, it worked great that day, not leaking and it felt comfortable and natural. I really appreciate the compact sanitizer, both as a sort of sanitary and discreet way to carry and store the June Cup, and because it feels very quick and easy to clean with boiling water in between uses.
I’ll never go back
I genuinely think the June cup has been the most comfortable form of menstrual accessory that I’ve used, and it’s been a 15 year trial of different methods. It’s easy to insert and remove and it’s more difficult to put in and leave in incorrectly without noticing or until it’s painful. All methods are important to have since everyone’s body is different and some things work better for others but if you’re feeling frustrated with the method you’re on, I recommend the menstrual disk!