|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
I absolutely love my June Cup! Will never go back to tampons or pads! I do wish there was a way to go camping with them though!
I don’t think I’ll ever wear liners again
Perfect fit! I love my new June cup
SO glad to write this review, because someone else wrote a review that recommended June Firm cups to me. I was angry and almost giving up completely. I am lucky enough to be able to have tried the Diva cup, Saalt Soft (small and large), Flex small and large (I LOVE their finger loop pull tab!!!), Flex disposable discs, Ziggy disc, Lumma discs (small and large), and Lena sensitive cup. Every single one leaked. Or pushed on my bladder. It’s been a nightmare mess for 5 months. And not now! I can actually wear both sizes of June firm. Zero bladder compression. Zero leaks. Easiest cup to get to open once inserted. I must have unusual insides. But if you struggle with leaks, too, maybe this cup can help you, too. The firmness makes it open more easily inside me. And for some reason, the firmness of June Firm doesn’t block off my urine flow the way the Flex, Saalt, Diva and Lena do. (I would think that firmer cups would push into/ block off my urethra more easily.) GOOD LUCK ALL! And THANK YOU, JUNE! You saved me from giving up completely on cups AND discs!!!
this made having my period so much more bearable and convenient. being able to wear these for so long my my life so much better and it feels like they aren’t even there. i would definitely recommend buying!!