|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
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In Their Words
Check out what other menstruators have to say.
- learning curve
so far so good
This is my second cup, first one was from another brand. I've only used my June cup once, but so far it's pretty good!
Peace of mind
June cup and undies have given me so much peace of mind! After a small learning curve you'll be hooked! I've even started to recruit others to join the club!
The best thing
I've had a June for 5 years now ailnd I wouldn't go back for ridiculous amounts of money! I love it when women make products for women! :)
Great single use alternative
I love the price and environmental friendly aspect. It is just new and I'm still adjusting it for maximum comfort. I might have sized down from a small to a mini, but there is always next time.
Best decision I've ever made!
Always wanted to try a cup or disk. However process were always a barrier. I couldn't justify spending $30-$50 for a product that might not work and I might not even like or use! My search led me to stumble upon Junecup! Best accidental find of my entire life! As someone with a terrible and extremely heavy cycle traditional products were a nightmare I assumed couldn't be easier. I felt like habitual leaking and problems with access were just par for the course. Menstrual cups proved that belief completely wrong! Yes, there's a slight learning curve associated with proper use. While slightly unnerving, I found out was much easier to master than I could've imagined. Within my first few changes it became routine and not uncomfortable at all. Before the end of my first cycle using a cup I was inserting and removing my cup with ease! A few YouTube tutorials on different folding techniques really made the transition smooth. I've developed a routine and I'm so grateful I found this brand and now grateful I took the plunge! It's honestly the best decision I've ever made concerning this requirement of womanhood. My only regret is not finding this product and trying it sooner. Decades of trauma and embarrassment on a monthly basis could've been avoided had cups been something were informed about. Didn't even know these existed until the last few years. I'm hopeful the younger generation will find these products and gain the freedom and security they provide. They're cost effective, always there, and much easier to use than you'd think. I highly suggest you take the leap of faith. There's not much to lose and everything to gain! You'll thank yourself later, I promise! This is one decision you'll never regret making and will absolutely change your life during your cycle! It's been life changing for me!