MENSTRUAL CUPS
| LARGE | SMALL | MINI | |
|---|---|---|---|
| Holds | 36ml | 28ml | 18ml |
| Height | 6.9 cm | 6.3 cm | 5.7 cm |
| Diameter | 4.7 cm | 4.3 cm | 3.8 cm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
Mini
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
MENSTRUAL DISC
| SMALL | LARGE | MINI | |
| Height | 65mm | 70mm | 55mm |
| Width | 55mm | 63mm | 50mm |
Small
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
Large
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
Mini
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
PERIOD UNDERWEAR
| S | M | L | XL | XXL | |
|---|---|---|---|---|---|
| HIP | 35.5" | 38" | 40.5" | 44" | 47.5" |
Molds To Your Body
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In Their Words
Check out what other menstruators have to say.
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June cup reorder
I love the June cup. I have a shallow cave and this cup is the most comfortable. I have modified mine by cutting the stem off. I do have children but still use the small cup. I have used many other cup products from other companies. This is hands down the most cost efficient and comfortable!!!! If you haven’t ever used a cup I recommend starting with June. They take a little bit to understand your body and use, but they are truly amazing!
United StatesThe best of the best! These have saved me so much money and time! I will never go back to regular female products.
United StatesJune Cups are AMAZING!!!!
They are so comfortable, you forget you have them in!
United StatesPerfect Fit & Reliable
June Cup is my go to brand. As a plus size and inflexible person with a period I appreciate the little rounded button end that makes it easy to grab. I’m 5’3/ 250lbs and never had kids. I have a regular flow and I use the small size - recommended for people who haven’t given birth. I’ve never filled the cup completely so it can hold a lot and I think I have a pretty regular flow. I’ve never had any leakage. I wear mine 24/7 during my period and only empty it twice a day (morning and night). I have several June cups and rotate them out every day for sanitary sake but they are easy to clean!