|Height||6.9 cm||6.3 cm||5.7 cm|
|Diameter||4.7 cm||4.3 cm||3.8 cm|
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc hold approximately 32ml.
Molds To Your Body
Easy To Grip
Track Your Flow
In Their Words
Check out what other menstruators have to say.
First time cup user
I like how comfortable it is! Once I found the right size for me it was very easy to use.
Never using pads or tampons again
I've using other pads tampons and menstruation disks before and the June Cup has to be my favorite! Once you get the hang of it its so easy and convenient to use.
I had tried another brand previously and gave up almost immediately. A friend convinced me to try June, so I went with the small + extra small combo pack. The sizes are perfect for me. I use the small at first, then switch to XS. The learning curve was much less steep, and I haven’t used a single tampon for 3 periods now. Never going back!
I bought the mini and the small and tried both. I leaked a few times but it’s only because of the way I positioned it. I just have to adjust it to sit right. My period was light this time around so we’ll see how it goes with my heavier flows next time. I thought the cup would help with cramping but it didn’t, at least not this time around. Although my period was lighter this time, I cramped really bad the first few days. Hopefully as I continue to use this, I’ll not only save money but find out how to use it more comfortably! (:
This isn't my first time using menstrual cups. I ordered June cup because of the promo but, it was surprising comfortable and good quality. I bought a large and small but the small fits nice (never pregnant before, heavy flow). I would recommend if you just want to try it out and see if cups are for you.