We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. If you have given birth vaginally, we recommend you size up to the large. The cup's height is 6.3 cm and 4.3 cm in diameter. The cup holds approximately 28ml. of flow.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large cup's height is 6.9 cm and 4.7 cm in diameter. The cup holds approximately 36ml. of flow.
We recommend a "mini" for teens and petite anatomy. If you suspect you have more than light to normal flow, we recommend you size up to the small. The cup's height is 5.7 cm and 3.8 cm in diameter. The cup holds approximately 18ml. of flow.
Switching to a menstrual cup is a big step. That's why we've created the June cup quiz here.
We recommend a "small" for those who have a normal to heavy flow but have not given birth vaginally. The small disc holds approximately 28ml.
We recommend a "large" for those who have given birth vaginally or been diagnosed with a condition called Menorrhagia. The large disc holds approximately 32ml.
while we do our best to give the most accurate measurements possible, due to differences in measuring there may be a slight difference.
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In Their Words
Check out what other menstruators have to say.
Nice and firm and better color.
The best June cup firm-mini
I like the price,usability,and everything it is much easier to put in being firm and the mini is perfect size for me also reusable yeah you all did perfect on this product thank you
Beat thing ever
I had tried a cup before but the firm opens soooooo easily. I had no leaks and the mini is perfect for my lighter days. Will be ordering the small soon because this is a life changer.
Better than the softer one
I loved the regular June mini, the firmness makes it even better since it is easier to open and leaks less
This is a great cup. It works at least as well as the original. I love the fact that I can leave it in for 12 hours and I don't have to change my tampon or pad 3 times a day. The only problem I have had with it is that I can't get it to seal on my heaviest flow days and always have a little leakage. That might be because I have only been using cups for a few months and don't have enough practice yet.